Yoga Classes

We have been a renowned Muscat area Yoga Studio since Jan 2018. At InnerChi Center, we bring a unique approach to teaching and healing — one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Since the first day we opened our doors, many health and wellness specialists have sought out our insights and expertise. Let us show you the way to your best self.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Pre-Natal Yoga (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Pre-Natal Yoga (Ladies Only)Special postures to prepare mothers for birth. Price: OMR 5
Power Yoga Static (Mixed Class)
8:00 AM - 9:00 AM
12 slots available
Power Yoga Static (Mixed Class)Yoga to increase muscle tone and endurance. Price: OMR 5
Pre-Natal Yoga (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Pre-Natal Yoga (Ladies Only)Special postures to prepare mothers for birth. Price: OMR 5
Power Yoga Static (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Power Yoga Static (Ladies Only)Yoga to increase muscle tone and endurance. Price: OMR 5
Post-Natal Yoga (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Post-Natal Yoga (Ladies Only)Yoga designed for women to start strengthening the abdominal area after birth. Price: OMR 5
Free-Style Yoga (Mixed Class)
8:00 AM - 9:00 AM
12 slots available
Free-Style Yoga (Mixed Class) Yoga based on various styles; Hatha, Vinyasa, Ashtanga, Yin, Yan, Power. Price: OMR 5
8:30 AM
9:30 AM
Yan Yoga Dynamic Hatha (Ladies Only)
9:30 AM - 10:30 AM
11 slots available
Yan Yoga Dynamic Hatha (Ladies Only)A dynamic form of Yoga focusing on strengthening the mind and body. Price: OMR 5
Yin Yoga Restorative Hatha (Ladies Only)
9:30 AM - 10:30 AM
12 slots available
Yin Yoga Restorative Hatha (Ladies Only)A restorative form of Yoga based on Hatha Yoga. Price: OMR 5
Yin Yoga Restorative Hatha (Ladies Only)
9:30 AM - 10:30 AM
12 slots available
Yin Yoga Restorative Hatha (Ladies Only)A restorative form of Yoga based on Hatha Yoga. Price: OMR 5
Free-Style Yoga Induction Class (Mixed Class)
9:30 AM - 10:30 AM
12 slots available
Free-Style Yoga Induction Class (Mixed Class)A form of Yoga based on various styles; Hatha, Vinyasa, Ashtanga, Yin, Yan, Power. Price: OMR 5

Yan Yoga Dynamic Hatha (Ladies Only)
9:30 AM - 10:30 AM
12 slots available
Yan Yoga Dynamic Hatha (Ladies Only)A dynamic form of Yoga focusing on strengthening the mind and body. Price: OMR 5
Free-Style Yoga Self-Practice (Mixed Class)
9:30 AM - 10:30 AM
12 slots available
Free-Style Yoga Self-Practice (Mixed Class)A form of Yoga based on various styles; Hatha, Vinyasa, Ashtanga, Yin, Yan, Power. Price: OMR 5
10:00 AM
4:00 PM
Pranayama Yoga Breathing Methods (Mixed Class)
4:00 PM - 5:00 PM
12 slots available
Pranayama Yoga Breathing Methods (Mixed Class)A breath focused Yoga class to bring awareness to an important part of Yoga. Price: OMR 5
Pranayama Yoga Breathing Methods (Ladies Only)
4:00 PM - 5:00 PM
12 slots available
Pranayama Yoga Breathing Methods (Ladies Only)A breath focused Yoga class to bring awareness to an important part of Yoga. Price: OMR 5
Acro Yoga (Ladies Only)
4:00 PM - 5:00 PM
12 slots available
4:30 PM
5:30 PM
Power Yoga Static (Ladies Only)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Static (Ladies Only)Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Static (Mixed Class)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Static (Mixed Class)Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Dynamic (Ladies Only)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Dynamic (Ladies Only)A strength based form of Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Dynamic (Mixed Class)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Dynamic (Mixed Class)A strength based form of Yoga to increase muscle tone and endurance. Price: OMR 5
Acro Yoga (Mixed Class)
5:30 PM - 6:30 PM
12 slots available
6:00 PM
7:00 PM
Vinyasa Light Flow (Ladies Only)
7:00 PM - 8:00 PM
12 slots available
Vinyasa Light Flow (Ladies Only)A form of Yoga based on continuous movement of postures, normally holding one breath in each. Price: OMR 5
Theraputic Yoga (Mixed Class)
7:00 PM - 8:00 PM
12 slots available
Theraputic Yoga (Mixed Class)Yoga that relies on soft gentle movements that encourage mental stimulation for people suffering from illnesses. Price: OMR 5
Vinyasa Light Flow (Mixed Class)
7:00 PM - 8:00 PM
12 slots available
Vinyasa Light Flow (Mixed Class)A form of Yoga based on continuous movement of postures, normally holding one breath in each. Price: OMR 5
Theraputic Yoga (Ladies Only)
7:00 PM - 8:00 PM
12 slots available
Guided Meditation (Mixed Class)
7:00 PM - 8:00 PM
12 slots available
7:30 PM

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 PM
Acro Yoga (Ladies Only)
4:00 PM - 5:00 PM
12 slots available
4:30 PM
5:30 PM
Acro Yoga (Mixed Class)
5:30 PM - 6:30 PM
12 slots available
6:00 PM

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Free-Style Yoga (Mixed Class)
8:00 AM - 9:00 AM
12 slots available
Free-Style Yoga (Mixed Class) Yoga based on various styles; Hatha, Vinyasa, Ashtanga, Yin, Yan, Power. Price: OMR 5
8:30 AM
9:30 AM
Free-Style Yoga Induction Class (Mixed Class)
9:30 AM - 10:30 AM
12 slots available
Free-Style Yoga Induction Class (Mixed Class)A form of Yoga based on various styles; Hatha, Vinyasa, Ashtanga, Yin, Yan, Power. Price: OMR 5
Free-Style Yoga Self-Practice (Mixed Class)
9:30 AM - 10:30 AM
12 slots available
Free-Style Yoga Self-Practice (Mixed Class)A form of Yoga based on various styles; Hatha, Vinyasa, Ashtanga, Yin, Yan, Power. Price: OMR 5
10:00 AM

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 PM
Guided Meditation (Mixed Class)
7:00 PM - 8:00 PM
12 slots available
7:30 PM

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Post-Natal Yoga (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Post-Natal Yoga (Ladies Only)Yoga designed for women to start strengthening the abdominal area after birth. Price: OMR 5
8:30 AM

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Power Yoga Static (Mixed Class)
8:00 AM - 9:00 AM
12 slots available
Power Yoga Static (Mixed Class)Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Static (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Power Yoga Static (Ladies Only)Yoga to increase muscle tone and endurance. Price: OMR 5
8:30 AM
5:30 PM
Power Yoga Static (Ladies Only)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Static (Ladies Only)Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Static (Mixed Class)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Static (Mixed Class)Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Dynamic (Ladies Only)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Dynamic (Ladies Only)A strength based form of Yoga to increase muscle tone and endurance. Price: OMR 5
Power Yoga Dynamic (Mixed Class)
5:30 PM - 6:30 PM
12 slots available
Power Yoga Dynamic (Mixed Class)A strength based form of Yoga to increase muscle tone and endurance. Price: OMR 5
6:00 PM

Sunday

Monday

Tuesday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 PM
Pranayama Yoga Breathing Methods (Mixed Class)
4:00 PM - 5:00 PM
12 slots available
Pranayama Yoga Breathing Methods (Mixed Class)A breath focused Yoga class to bring awareness to an important part of Yoga. Price: OMR 5
Pranayama Yoga Breathing Methods (Ladies Only)
4:00 PM - 5:00 PM
12 slots available
Pranayama Yoga Breathing Methods (Ladies Only)A breath focused Yoga class to bring awareness to an important part of Yoga. Price: OMR 5
4:30 PM

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Pre-Natal Yoga (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Pre-Natal Yoga (Ladies Only)Special postures to prepare mothers for birth. Price: OMR 5
Pre-Natal Yoga (Ladies Only)
8:00 AM - 9:00 AM
12 slots available
Pre-Natal Yoga (Ladies Only)Special postures to prepare mothers for birth. Price: OMR 5
8:30 AM

Sunday

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 PM
Theraputic Yoga (Mixed Class)
7:00 PM - 8:00 PM
12 slots available
Theraputic Yoga (Mixed Class)Yoga that relies on soft gentle movements that encourage mental stimulation for people suffering from illnesses. Price: OMR 5
Theraputic Yoga (Ladies Only)
7:00 PM - 8:00 PM
12 slots available
7:30 PM

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 PM
Vinyasa Light Flow (Ladies Only)
7:00 PM - 8:00 PM
12 slots available
Vinyasa Light Flow (Ladies Only)A form of Yoga based on continuous movement of postures, normally holding one breath in each. Price: OMR 5
Vinyasa Light Flow (Mixed Class)
7:00 PM - 8:00 PM
12 slots available
Vinyasa Light Flow (Mixed Class)A form of Yoga based on continuous movement of postures, normally holding one breath in each. Price: OMR 5
7:30 PM

Sunday

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 AM
Yan Yoga Dynamic Hatha (Ladies Only)
9:30 AM - 10:30 AM
11 slots available
Yan Yoga Dynamic Hatha (Ladies Only)A dynamic form of Yoga focusing on strengthening the mind and body. Price: OMR 5
Yan Yoga Dynamic Hatha (Ladies Only)
9:30 AM - 10:30 AM
12 slots available
Yan Yoga Dynamic Hatha (Ladies Only)A dynamic form of Yoga focusing on strengthening the mind and body. Price: OMR 5
10:00 AM

Sunday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 AM
Yin Yoga Restorative Hatha (Ladies Only)
9:30 AM - 10:30 AM
12 slots available
Yin Yoga Restorative Hatha (Ladies Only)A restorative form of Yoga based on Hatha Yoga. Price: OMR 5
Yin Yoga Restorative Hatha (Ladies Only)
9:30 AM - 10:30 AM
12 slots available
Yin Yoga Restorative Hatha (Ladies Only)A restorative form of Yoga based on Hatha Yoga. Price: OMR 5
10:00 AM

Monday

  • Yin Yoga Restorative Hatha (Ladies Only) 12 slots available
    9:30 AM - 10:30 AM

Wednesday

  • Yin Yoga Restorative Hatha (Ladies Only) 12 slots available
    9:30 AM - 10:30 AM
No events available!