Inner Chi Center is a unique Oman-based Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Inner Chi Center has to offer you.

Experience of Yoga

Breathe In, Breathe Out.

Body

The body is our physical vehicle to exist in this life; A yoga master mentioned once “your body is your temple, take care of it as you only have one”. Yoga is a great way to take care of our body through regular practice which brings a state of transformation by improving overall strength, flexibility, balance, stamina and building resistance.

Mind

The mind is always in a state of observation and our thoughts are a product of this, having a powerful influence in our life. Our thoughts affects what happens to us everyday so we need to ensure the mind is in a positive state. Yoga, meditation and holistic therapies may help attune the mind, bringing a sense of balance and equilibrium to our life.

Spirit

The spirit gives us a deeper understanding of our existence as part of the universal energy guiding us on our personal journey. Everyone has a true purpose in life, your present actions dictate your future therefore doing good in this life will bring you good karma and elevate your spirit bringing peace and happiness to your life.

Unity

The literal definition of the word Yoga is union, a concept that integrates Yoga practice with meditation and mindfulness. Yoga consists of 3 elements; physical body, mental state and a spiritual connection. All 3 of core elements of Yoga bring the sense of complete wellness and union to the Yoga practitioner.